16 steps of Breathing Meditation and how it leads to Liberation (Nibbāna) : Trekmentor

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16 steps of Breathing Meditation and how it leads to Liberation (Nibbāna)

රාජගිරියේ නානා පන්නිපිටියේ නෝනාට කී අයුරින් තිරිංග යොදමින් නිවන් සාක්ෂාත් කළ හැකි ද?
දුර්වලතා ඔක්කොම නැති කළ යුතු ද, නැද්ද?

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